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You don't know what awaits you! We will have to start training now, right?

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1 - Dust off the kimono and look handsome. You can follow the classes from here:

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2- If you have missed any class, enter here:

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3- Stay fit by following these exercises that you can do anywhere here:

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4. If you still have time, take a look at the mini-lessons that I have prepared for you here: